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Logindamn... i overeat liao...
28 posts
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if it's good food, I can eat way more than 2 upsized EVM (in terms of volume)
but I won't eat 2 upsized EVM simply because there's much too much too much too much too much too much too much too much too much too much too much too much too much too much too much too much too much too much too much too much too much too much too much too much too much too much too much too much too much too much refined carbs.
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Originally posted by gasband:
i cant even eat durians....i wun say i cant eat, i can eat one or two but where got shiok so i totally dun eat durians anymore cos i am diabetic. That is a torture...life is really difficult without durians...so enjoy it while you can
hmm.. then ur diet have to be bland?
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Originally posted by rlsh07:
hmm.. then ur diet have to be bland?Not really, i have to maintain a balanced diet. I still eat food like most people without diabetes except i am very strict with my carbo and sugar intake. Foods which contain high sugar content like soft drinks, durians, cakes etc are out for me. I only take non sugared drinks like Coke Light or Coke Zero. Otherwise food is pretty much normal for me except i cut down on snacks, chocolates, desserts and fatty food cos diabetics need to reduce weight.
but i indulge myself once in a while like going for buffets and still enjoy that kind of feasting session just that after that i need to exercise and most likely i will not have that kind of feasting for the next 2 months...like now, i only take KFC once every 3 months haha
Edited by gasband 09 Jun `08, 1:04AM
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Originally posted by gasband:
Not really, i have to maintain a balanced diet. I still eat food like most people without diabetes except i am very strict with my carbo and sugar intake. Foods which contain high sugar content like soft drinks, durians, cakes etc are out for me. I only take non sugared drinks like Coke Light or Coke Zero. Otherwise food is pretty much normal for me except i cut down on snacks, chocolates, desserts and fatty food cos diabetics need to reduce weight.
but i indulge myself once in a while like going for buffets and still enjoy that kind of feasting session just that after that i need to exercise and most likely i will not have that kind of feasting for the next 2 months...like now, i only take KFC once every 3 months haha
think you tend to cherish the quality of food better when it's not that easy though
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Originally posted by gasband:
i cant even eat durians....i wun say i cant eat, i can eat one or two but where got shiok so i totally dun eat durians anymore cos i am diabetic. That is a torture...life is really difficult without durians...so enjoy it while you can
Wow, you sounded like a typical big eater, whats your BMI.. Do you exercise? mind to share?
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Originally posted by gasband:
i cant even eat durians....i wun say i cant eat, i can eat one or two but where got shiok so i totally dun eat durians anymore cos i am diabetic. That is a torture...life is really difficult without durians...so enjoy it while you can
Wow, you sounded like a typical big eater, whats your BMI.. Do you exercise? mind to share?
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Originally posted by eagle:
if it's good food, I can eat way more than 2 upsized EVM (in terms of volume)
but I won't eat 2 upsized EVM simply because there's much too much too much too much too much too much too much too much too much too much too much too much too much too much too much too much too much too much too much too much too much too much too much too much too much too much too much too much too much too much refined carbs.
fast food are fatty food. You may grow fat eating these.. i've eaten double cheese burger meal three times a week for dinner over 3 - 4 months sometime last year.. gain extra 3 Kg.. cant help it. craving for cheese burger. the price i pay is being slightly overweight.. worth it ? no.. the tummy is showing liao..
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Originally posted by WontwannaieSingle:
fast food are fatty food. You may grow fat eating these.. i've eaten double cheese burger meal three times a week for dinner over 3 - 4 months sometime last year.. gain extra 3 Kg.. cant help it. craving for cheese burger. the price i pay is being slightly overweight.. worth it ? no.. the tummy is showing liao..
why not? just go exercise then if you think ur tummy is showing
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